Yoga

Group/Virtual Classes

STRENGTH & MEDITATION

Every Monday Evening, 6pm – 7:15pm

Half power, half guided meditation. Work hard physically to drop deeper into your mental space.

VIA ZOOM – Pay what you can.

Contact to register.

Learn and flow better in a one-on-one setting?

Try a private session, with a completely customized sequence to fit your mental and physical needs.

Sessions are offered in the privacy of your own home, at a convenient date and time for you to allow for complete comfort and accessibility.